Native to southern Europe and the Mediterranean, lemon balm is a fragrant perennial herb with soft green leaves and a fresh, lemony aroma.
Traditionally valued for its calming and uplifting qualities, it has long been used in herbal teas and gentle preparations to support relaxation and wellbeing.
Do you want to learn how to grow lemon balm? If so, let’s dive in.
What Is Lemon Balm?
Lemon balm is a fragrant perennial herb traditionally valued for its calming and uplifting qualities. A member of the mint family, it’s easily recognised by its soft green leaves and fresh lemon scent released when the foliage is brushed or crushed.
In the garden, lemon balm is easy to grow, fast establishing, and highly productive. It’s well suited to herb gardens, raised beds, and containers, and provides a steady supply of leaves for teas, culinary use, and traditional herbal preparations.
