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Sprouting Seed Recipes

Fenugreek Sprouts Salad

Fenugreek Sprouts Salad

This fresh and vibrant salad is packed with crunch, colour and natural plant-powered goodness. It highlights the bold, aromatic flavour of fenugreek sprouts, balanced beautifully with cucumber, green apple, herbs...

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Fenugreek Sprouts Salad

This fresh and vibrant salad is packed with crunch, colour and natural plant-powered goodness. It highlights the bold, aromatic flavour of fenugreek sprouts, balanced beautifully with cucumber, green apple, herbs...

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Protein Sprouts Buddha Bowl

Protein Sprouts Buddha Bowl

This nourishing vegan Buddha bowl is loaded with colour, texture and plant-powered protein. It works beautifully with our Protein Power Blend sprouting seeds mix, but you can use any sprouted...

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Protein Sprouts Buddha Bowl

This nourishing vegan Buddha bowl is loaded with colour, texture and plant-powered protein. It works beautifully with our Protein Power Blend sprouting seeds mix, but you can use any sprouted...

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Legume & Leaf Sprouts Salad

Legume & Leaf Sprouts Salad

This fresh, crunchy salad is loaded with nourishing sprouts, crisp vegetables, and a bright lemon dressing. Feel free to use any combination of salad sprouts or legume sprouts β€” alfalfa,...

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Legume & Leaf Sprouts Salad

This fresh, crunchy salad is loaded with nourishing sprouts, crisp vegetables, and a bright lemon dressing. Feel free to use any combination of salad sprouts or legume sprouts β€” alfalfa,...

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Fresh Vietnamese Veggie & Sprout Salad

Fresh Vietnamese Veggie & Sprout Salad

A light, crunchy, flavour-packed salad that comes together in minutes. Loaded with fresh vegetables, herbs, and your choice of sprouts, it’s the perfect side dish or healthy lunch β€” refreshing,...

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Fresh Vietnamese Veggie & Sprout Salad

A light, crunchy, flavour-packed salad that comes together in minutes. Loaded with fresh vegetables, herbs, and your choice of sprouts, it’s the perfect side dish or healthy lunch β€” refreshing,...

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Mung Bean Stir-Fry with Onion

Mung Bean Stir-Fry with Onion

A quick, protein-packed stir-fry made with fresh mung bean sprouts, tempered spices, onions, and mild chilli. Simple, nourishing, and ready in under 15 minutes. Ingredients 2 cups sprouted mung beans...

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Mung Bean Stir-Fry with Onion

A quick, protein-packed stir-fry made with fresh mung bean sprouts, tempered spices, onions, and mild chilli. Simple, nourishing, and ready in under 15 minutes. Ingredients 2 cups sprouted mung beans...

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Sprouted Mung Bean Upkari

Sprouted Mung Bean Upkari

A simple, wholesome South Indian stir-fry made from sprouted mung beans, lightly seasoned with coconut, curry leaves, and mild spices. It’s nourishing, high-protein, and incredibly easy β€” perfect as a...

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Sprouted Mung Bean Upkari

A simple, wholesome South Indian stir-fry made from sprouted mung beans, lightly seasoned with coconut, curry leaves, and mild spices. It’s nourishing, high-protein, and incredibly easy β€” perfect as a...

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Fresh Sprouted Rainbow Salad

Fresh Sprouted Rainbow Salad

A crisp, colourful, protein-packed salad that comes together in minutes once your sprouts are ready. Bright, juicy, and incredibly nourishing. Ingredients For the salad: 2 cups fresh mung bean sprouts...

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Fresh Sprouted Rainbow Salad

A crisp, colourful, protein-packed salad that comes together in minutes once your sprouts are ready. Bright, juicy, and incredibly nourishing. Ingredients For the salad: 2 cups fresh mung bean sprouts...

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