How to Grow Kale

Botanical Name: Brassica Oleracea var. Acephala

Kale originates from the Mediterranean region. It is a leafy green vegetable, rich in nutrients and antioxidants. Kale’s curly or flat leaves make it a popular choice for healthy dishes and smoothies.

Do you want to know how to grow kale? If so, let’s dive in.

  • How to Grow Kale
  • How to Grow Kale
Planting Guide Image

Kale  Planting Guide

Method

Sow direct or raise seedlings

Sowing Depth

10 mm

Season

Cool

Germination

3 – 7 days & 8 -24 °C

Hardiness / Life Cycle

Hardy Biennial (usually grown as an annual)

Row Spacing

50 – 100 cm

Plant Spacing

40 – 50 cm

Position

Partial Sun

Days Until Maturity

55 – 75 days

Storage

Freeze blanched stems and leaves
separately.

When to Plant Kale in Australia

What growing
region am I in?
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Cool Plantable in Jan Plantable in Feb Plantable in Mar Plantable in Apr
Temperate Plantable in Mar Plantable in Apr
Sub-Tropical Plantable in Mar Plantable in Apr Plantable in May Plantable in Jun
Tropical Plantable in Mar Plantable in Apr Plantable in May Plantable in Jun
Arid Plantable in Apr Plantable in May Plantable in Jun Plantable in Jul Plantable in Aug
Cool Temperate Sub-Tropical Tropical Arid
Jan Plantable in Jan
Feb Plantable in Feb
Mar Plantable in Mar Plantable in Mar Plantable in Mar Plantable in Mar
Apr Plantable in Apr Plantable in Apr Plantable in Apr Plantable in Apr Plantable in Apr
May Plantable in May Plantable in May Plantable in May
Jun Plantable in Jun Plantable in Jun Plantable in Jun
Jul Plantable in Jul
Aug Plantable in Aug
Sep
Oct
Nov
Dec
What growing
region am I in?

Introduction

Kale is a nutrient-packed leafy green vegetable that has gained popularity for its health benefits and versatility in the kitchen. Whether you’re a seasoned gardener or a beginner, growing kale in your Australian garden is a rewarding and relatively straightforward process. In this comprehensive guide, we will explore everything you need to know about growing kale, from planting to harvest. So, let’s dive in and discover how you can grow this nutritious Kale in your own backyard!

Growing Kale

Kale is a cool-season crop that thrives in the mild climate of many regions in Australia. Follow these steps to successfully grow kale:

  1. Site Selection: Choose a location in your garden that receives full sun or partial shade. Kale can tolerate some shade, especially in warmer regions, but it still requires a few hours of direct sunlight daily.
  2. Soil Preparation: Prepare the soil by removing any weeds or debris and loosening it with a garden fork or tiller. Kale prefers well-draining soil rich in organic matter. Incorporate compost or well-rotted manure to improve soil fertility.
  3. When to Plant Kale in Australia:
  • Cooler Regions: In cooler regions, such as Tasmania or the Southern Highlands, plant kale in early spring or late summer to take advantage of milder temperatures.
  • Temperate Regions: In temperate regions, such as Sydney or Melbourne, plant kale in late summer or early autumn to ensure it matures during the cooler months.
  • Warmer Regions: In warmer regions, such as Brisbane or Perth, plant kale during the cooler months, starting from late autumn to early winter.

4. Seedling or Seeds: Decide whether to start with kale seedlings or grow from seeds. Seedlings provide a head start, but growing from seeds offers a wider variety selection and total control of the growing journey.

Leek Growing Stages

1. Seed Germination: Leek seeds typically take 7-14 days to germinate. Start seeds indoors in seed trays or small pots filled with seed-starting mix. Keep the soil moist and maintain a temperature of around 15-20°C (59-68°F).

2. Transplanting Seedlings: Once the seedlings have grown to a suitable size (approximately 15 cm/6 inches tall) and the soil is ready, transplant them outdoors. Space the seedlings 15-20 cm (6-8 inches) apart in rows with 30-45 cm (12-18 inches) between the rows.

3. Leaf Development: As the leek plants grow, new leaves will emerge from the centre of the plant. These long, green leaves will gradually thicken and become more upright.

4. Bulbing: Towards the end of the growing season, leeks may begin to develop a white, elongated bulb at the base. This bulb provides the tender, flavorful portion of the leek.

Growing Kale in Pots

Are you wondering how to grow kale in pots? Growing kale in pots is a convenient option for gardeners with limited space. Follow these steps to successfully grow kale in containers:

1. Choose a suitable container: Select a pot that is at least 30 cm (12 inches) deep with drainage holes to prevent waterlogging.

2. Fill the pot with potting soil: Use a well-draining potting mix rich in organic matter to provide nutrients and proper drainage.

3. Sow or transplant kale seedlings: Sow seeds or transplant young kale seedlings into the pot, spacing them 6-12 inches apart.

4. Place in a sunny location: Position the pot in an area that receives at least 6-8 hours of sunlight daily.

5. Water regularly: Keep the soil consistently moist but not waterlogged. Ensure the pot has proper drainage to prevent waterlogging.

6. Fertilise appropriately: Apply a balanced, slow-release fertiliser or organic compost every 4-6 weeks to provide nutrients.

7. Monitor for pests and diseases: Regularly inspect the plants for pests like aphids or diseases like powdery mildew. Take appropriate measures for control.

8. Harvest leaves: Begin harvesting outer leaves when they reach a suitable size, allowing the centre leaves to continue growing.

By following these steps, you can enjoy fresh and nutritious kale right from your own potted garden.

How to Grow Kale from Seeds

Growing kale from seeds is a cost-effective and rewarding way to start your kale plants. Follow these steps to grow kale from seeds:

  1. Seed Selection: Choose high-quality kale seeds from a reputable source. Consider selecting a variety that suits your taste preferences and growing conditions.
  2. Timing: Start sowing kale seeds indoors about 4-6 weeks before the last frost date in your region. This allows the seedlings to establish before transplanting them outside.
  3. Seed Starting Trays: Fill seed starting trays or small pots with seed-starting mix. Moisten the mix before planting the seeds to ensure proper moisture levels.
  4. Planting: Plant the kale seeds about 1 cm (0.4 inches) deep in the seed-starting mix. Space them approximately 5 cm (2 inches) apart to provide enough room for each seedling to develop.
  5. Germination and Indoor Care: Place the trays in a warm location or use a seedling heat mat to encourage germination. Keep the soil consistently moist but not waterlogged. Seedlings typically emerge within 7-10 days.
  6. Transplanting: Once the kale seedlings have grown their first true leaves and the risk of frost has passed, transplant them into the garden or larger containers. Space them approximately 30-45 cm (12-18 inches) apart to allow ample room for growth.
  7. Outdoor Care: Ensure the kale plants receive full sun or partial shade, depending on the climate in your region. Water the plants regularly, keeping the soil evenly moist. Mulching around the plants helps retain moisture and suppresses weed growth.
  8. Fertilisation: Apply a balanced organic fertiliser according to the manufacturer’s instructions. Feed the plants every 4-6 weeks to provide them with the necessary nutrients.
  9. Pest and Disease Management: Monitor the kale plants for pests, such as aphids or cabbage worms. Use organic pest control methods or introduce beneficial insects to manage these pests naturally.
  10. Harvesting: Harvest the outer leaves of the kale plant when they reach a size of about 15-20 cm (6-8 inches). Avoid harvesting all the leaves at once to allow the plant to continue growing and producing new leaves.

How to Grow Kale Indoors

Growing kale indoors allows you to enjoy fresh greens year-round, even in colder climates or areas with limited outdoor space. Here’s how to grow kale indoors:

  1. Container Selection: Choose a deep and wide container with a capacity of at least 10-15 litres. Ensure it has drainage holes at the bottom to prevent waterlogging.
  2. Potting Mix: Fill the container with a well-draining potting mix enriched with organic matter. Avoid using garden soil, as it may not provide adequate drainage.
  3. Planting: Sow kale seeds or transplant seedlings into the potting mix, following the recommended spacing for the chosen kale variety. Plant them about 15-30 cm (6-12 inches) apart.
  4. Lighting: Place the container in a location that receives at least 6-8 hours of direct sunlight per day. If natural light is insufficient, supplement it with a grow light to ensure the plants receive adequate light for healthy growth.
  5. Temperature and Humidity: Kale thrives in cooler temperatures between 10-20°C (50-68°F). Maintain a comfortable room temperature and ensure proper air circulation to prevent humidity-related issues.
  6. Watering and Care: Water the kale plants when the top inch of soil feels dry. Ensure the soil remains consistently moist but not waterlogged. Avoid overwatering, as it can lead to root rot.
  7. Fertilisation: Apply a balanced liquid fertiliser or organic fertiliser according to the manufacturer’s instructions. Feed the plants every 4-6 weeks to provide them with the necessary nutrients for healthy growth.
  8. Pest and Disease Management: Monitor the kale plants for pests such as aphids or whiteflies. Inspect the leaves regularly and use organic pest control methods to manage any infestations.
  9. Harvesting: Harvest the outer leaves of the kale plant when they reach a size of about 15-20 cm (6-8 inches). Snip the leaves with clean scissors, leaving the inner leaves to continue growing. Regular harvesting encourages the production of new leaves.

How to Grow Kale from Cuttings

While kale is typically grown from seeds, it is possible to propagate kale from cuttings. Follow these steps to grow kale from cuttings:

  1. Select Healthy Plants: Choose a mature and healthy kale plant from which you will take cuttings. Look for plants with strong stems and vibrant foliage.
  2. Prepare Cuttings: Using clean and sharp garden shears, take cuttings from the lower part of the plant, selecting stems that are approximately 10-15 cm (4-6 inches) long. Remove the lower leaves, leaving a few leaves at the top.
  3. Rooting Medium: Fill a small pot or container with a well-draining rooting medium, such as a mix of perlite and peat moss or a commercial seed-starting mix.
  4. Planting Cuttings: Make small holes in the rooting medium using a pencil or your finger. Insert the bottom end of the kale cuttings into the holes, ensuring they are planted deep enough to provide stability.
  5. Moisture and Care: Mist the cuttings with water to settle the rooting medium around them. Place the pot in a warm and bright location, but avoid direct sunlight. Keep the medium consistently moist but not waterlogged.
  6. Root Development: Over the next few weeks, the cuttings will develop roots. You can gently tug on the cuttings to check for resistance, indicating the presence of root growth.
  7. Transplanting: Once the cuttings have established a good root system, transplant them into larger pots or directly into the garden, following the guidelines mentioned earlier for planting and care.

Conclusion

Growing kale in your Australian garden or indoor space is a rewarding endeavour that provides you with a continuous supply of nutritious greens.

By following the guidelines outlined in this comprehensive guide, you can successfully cultivate kale from seedlings, seeds, or cuttings. Whether you choose to grow kale in pots, indoors, or in the garden, kale’s hardy nature and versatility make it an excellent addition to your homegrown produce.

Enjoy the process of growing and harvesting kale, and savour its health benefits in your culinary creations. Happy kale gardening!